1. Definition
Gastritis is an inflammation that attacks the lining can be acute gastric mucosa can also be chronic.
2. Cause
• A diet that is incorrect or irregular
• Smoking
• Consumption of alcohol
• Drinking coffee
• Stress psychology
• Most of taking medications that stimulate gastric acid expenses (exp: antalgin, aspirin, dexametason)
• Heartburn
• Usually accompanied by abdominal cramps
• Fatigue, nausea, vomiting
• Pain in the stomach is full even though had not eaten
• Appetite tends to go down so the body tends to lean
4. Impact of gastritis
• Inflammation of the gastrointestinal tract that cause vomiting and dysentery
• Shock
• Injury to the gastric
• Can cause Ca Gastric (Stomach Cancer)
• Causes of anemia due to deficiency of vitamin B12 (found in eggs, fish, meat, milk)
5. Means of prevention
• Set a good diet and regular
• Eating foods that are clean, healthy and nutritious
• Avoid excessive stress (exp: exercise and close to God)
• Avoid foods that stimulate gastric apes (exp: eating spicy, sour and coffee)
• Adjust the diet according to nutritional needs.
